As mentioned in our sweet potato post, I have used spices on Derrick's food. We don't care for bland foods, so why would he? I am not talking spicy as hot and spicy, but just something with a little bit of flavor. I will be avoiding salt and sugar because that is what is best for baby. I went online to find a good resource of information on which spices would be good for Derrick to eat. At Wholesome Baby Food, they suggest a list of baby friendly spices as well as what fruits and veggies they would go best with.
I have included that list here. Enjoy making food with a little pizazz :)
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